There isn't a party like a TFE party!
GWGarden | Planting Summer Plants (15-30min webinar)
GWGarden | Planting Summer Plants (15-30min webinar)
GWGarden | Grounding (or earthing)
Reconnecting to the earth while pruning a garden. (15-30 minute webinar).
T&L | Fredericksburg Wine shuffle
With 17 different wineries we are headed to explore all things women & wine! Click here for more details
Self-Care | Digital Detox
Self-Care Sunday Digital Detox for 1-2hours
Provide of with a reflection on what transpired during your Digital Detox in the TFE app under Self-Care Connect group text.
You can provide of pictures/video or a journal reflection. Get creative!
Girls Who Garden | 3rd Ward Collaborative Health Fair
Attending Riverside UMC - 3rd Ward Collaborative Health Fair with the Girls Who Garden Group
Group Facilitator - Lesli Jackson
Self Care Squad | Self-Care (Sundays) Introductory Meeting
This meet up is designed for people who are interested in participating in all things Self-Care!
Come meet leader Shan Hill and learn how TFE we will be assisting members in making self-care a lifestyle. If making self-care a goal is something you need more accountability with please join us.
Can’t wait to meet you all.
Self-care Sunday | Digit Detox
Take at least 2 hour out of your day to log off all your digital devices and explore other form of love, laughter and fun.
You will receive an email of how we will be navigating through the day as we participate in a corporate digital detox.
Travel & Leisure | Smash Therapy
Smash Therapy reservations for TFE Travel & Leisure connect group is at 3:40pm | Sessions are 20 minutes. Please contact Saundra Miller in the TFE app to confirm your reservation.
We will find a spot to network after for those who are interested.
DIY Self-Care Day
This is a corporate virtual self-care day. We want to see your Self-Care Sunday selfies (please post your self-care selfies to our TFE app (and TFE Facebook support group).
Don’t worry, an email will be send with multiple self-care DIY ideas.
If you have any questions, please contact Shan Hill (via TFE fitness app) for more information.
Smash Therapy
Need a healthy and illegal way to de-stress?
We are going to smash and relieve some build up tension in the mind and body. This activity is TFE approve because it will get your heart rate pumping and burn calories as we tore up the place!
Gainesville Body Contouring Spa Party
3 Day Body Contouring Event
2 session for $165 early bird special
$175 after April 17th
More details on Body Contouring please refer to our FAQ page or message us directly thefitnessempirehouston@gmail.com
TFE Christmas Party
TFE Awards | 6pm
Games | 6:15pm
Secret Santa | 7pm
Ugly Sweater contest submission | 7:15-8:15 (pictures)
Ugly Sweater voting | 9pm-10pm
Ugly Sweater awards | 10:15pm
May Hangout
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Aerie Lane Craft + Gift Hangout
Let’s get crafty. Visit these creative options to see what masterpiece you want to build - Customize it now
TFE Spa Party | Frenchies Modern Nail Care Salon
Here’s the Frenchies Menu - https://www.frenchiesnails.com/menu/
Rodeo Bar-B-Que Cook Off
Rodeo cookout showcase Houston best bar-b-que business. We are going together to experience good food, laughs and memories.
