Jayvember Birthday sale
Transform your body with a proven, tested, and easy-to-follow system & resources that you can access from home or in-person , and rock your results before you create NEW 2021 fitness goals!
You know eating well and a consistent workout regimen hold the keys to staying motivated and achieving noticeable results you deserve.
But where do you start? and how do you make a healthy body transformation your reality?
And how do you know if the foods that you’re feeding you and your family is not causing fatigue, weight gain or worst, off-setting other health conditions?
And who’s making sure you are doing effective workouts & not getting bored from trying to duplicate instagram influencer exercises or DIY Pinterest ‘healthy’ recipes?
I get it... the struggle is real!
Not to mention that you probably already have 101 other things on your to-do list.
That's why I'm so excited to introduce you to...
THE FITNESS EMPIRE TRAINING APP
(FITNESS DATA PROFILE, FOOD LOGGING AND MESSAGING CAPABILITIES)
3 IN-PERSON GROUP SESSION OR VIRTUAL TRAINING LIVESTREAM SESSIONS WEEKLY (REPLAYS AVAILABLE)
CUSTOMIZED NUTRITION PLAN BASED OFF YOUR GOALS AND FOOD PREFERENCES
The secret sauce is the personalized dietary options
Your meal plan will be built from your responses to our meal preparation questionnaire such as:
favorite foods in each food group
protein, carbs, fats
how many times a day you eat?
foods allergic and dislikes
current exercise and wellness routine
current medications
food preference include
low carb, keto-protein based, balance nutrition, pescatarian, vegetarian and vegan options
wellness goals:
weight loss, weight gain, muscle building, fat reduction etc
**We are certified nutrition coaches not registered clinical dietitians. Please consult with a doctor if you have any questions before implementing any recommendation given.**
The Deal You’ll Snag…
FREE Fitness coaching Consultation $25 value
FREE Nutritional coaching Consultation $25 value
📱TFE Member App (All access to scheduling, messaging, +support) - $45 value⠀
✔️Certified personal trainer at every workout - $250-$500 value ⠀⠀
💪🏼Multi-functional fitness classes (boxing, strength, core, circuit training) - $120 value⠀⠀
❤️Integrated Supportive Community (Facebook Group and App Group Messaging capabilityies) - PRICELESS⠀⠀
Bonus🎉: 🥘Nutrition customization + coaching - $125-$250 value⠀⠀⠀
FAQs
How many total session will I receive?
Up to 20 sessions total (3x per a week if you start with the VIP’s) in-person or LIVESTREAM virtual experience. If you scheduled a class and miss it class recordings will be available for replays on our private group class. this promotion is non-refundable. We are required to use all session before 12/31/20
When will I receive access?
Within 12 hours after registration. If you sign up within business hours 8am-5pm it is more likely that the processing time will be expedited.
You will receive at least 3 different emails:
confirmation of purchase within 5 minutes of purchase (please check your spam folder).
invite to download TFE app for the Android or iPhone store.
invite to join TFE LIVE! and a Zoom link. This is wear we will go LIVE and Facebook is where you gain access to all the playbacks of our workouts.
Will I do able to do the workouts if I have existing injuries or limitations?
If cleared by doctor, mobility restricted members are welcome to participate while using workout modifications, support wraps/braces (if needed) and proper pre-workout/post workout recovery recommendations.
Is this for beginners?
Absolutely, we all were amateurs at one point in our fitness journey. We embrace the bold and fearless who want more out of their health and wellness experience.
Is the Facebook group required?
No but highly recommended. Just in case you can’t make a LIVE meeting. You will be able to keep up at any time
Is the program non-refundable?
Yes, all payments are non-refundable but with your permission and signed consent we can credit it to any individual you choose.
What our clients are saying about us
- I didn’t like the way I look. I had low self-esteem. I didn’t like my pictures taken. Now, I go out, I receive compliments and I feel good about myself!
Your Coach
Ja Kya Sheppard
My passion is to help people of all fitness levels discover their strengths, build confidence and become the best version of themselves. At The Fitness Empire, we are dedicated to building a community of strong empowered women who enjoy working out. We all know that as we grow older and have children our bodies transform and we are forced to deal with our new bodies. As your coach, my goal is to help you gain your confidence and push you every step of the way. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly. I can’t wait to meet you.