NEW YEAR, NEW STRIDE
STEP CHALLENGE
The Fitness Empire at CityNorth | New Year. New Stride Step Challenge
Download the 21 Day Challenge Guide
Your Ultimate Guide to Success!
Welcome to the New Year New Stride Challenge! We're thrilled to offer our FREE downloadable guide that contains all the essential information you need to conquer the upcoming three-week corporate step competition. Inside, you'll find expert tips, nutrition advice, and all the details to ensure you reach your fitness goals. Download the guide now and take the first step towards a healthier, stronger you!
SUBMIT YOUR DAILY STEPS SUMMARY HERE
Use your fitness tracker: Apple Watch, Fitbit, Apple Health, or any Samsung or Android device to track your daily steps.
Turn in a daily step summary by midnight of each day.
We'll post a weekly leaderboard every Friday morning at noon to track your progress.
Bonus: FREE Download challenge planner & weekly campus walking group.
Weekly challenge awards for the highest amount of steps each week.
Increasing your steps has numerous benefits for your health and wellbeing. Walking is a low-impact exercise that can help promote lose weight, reduce stress, improve your cardiovascular health, and even improve your mood. Don't miss out on this opportunity to get outside and enjoy some fresh air and sunshine. So, what are you waiting for? Lace up your shoes, grab your device, and let's get stepping! Secure your spot now and turn in your daily step summaries to stay in the running for the weekly challenge awards. Good luck and happy stepping!
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Stride Group
Need walking accountability? Join our weekly campus cardio group. Schedule weekly walks here.
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Fitness Classes
Reserve your complimentary classes here. Must reserve classes 12 hours in advance.
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Weekly Winners
Every Friday at noon, we will announce the person with the most steps for the week!
