Real People, Achieving Real Results
Your Coach
Ja Kya Sheppard
My passion is to help women of all fitness levels discover their strengths, build confidence and become the best version of themselves. At The Fitness Empire, we are dedicated to building a community of strong empowered women who enjoy working out. We all know that as we grow older and have children our bodies transform and we are forced to deal with our new bodies. As your coach, my goal is to help you gain your confidence and push you every step of the way. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly. I can’t wait to meet you.
Why TFE?
📱TFE Member App (All access to scheduling, messaging, +support)⠀⠀
✔️Certified personal trainer at every workout ⠀⠀
💪🏼A variety of specialty classes (boxing, strength, core, circuit training)⠀⠀
❤️Integrated Fitness Supportive Community ⠀⠀
🥘Nutrition customization + coaching⠀⠀⠀
Bonus🎉: We are offering FREE consultations. This will include a full body assessment, recommendations from the trainer, nutritional coaching options, and a chance to see how to redeem additional Free Sessions.
-I never thought I could actually get results until I started at The Fitness Empire. Ja’ Kya is hands on and goes the extra mile to ensure all of my needs are met.
- I’m in the best shape of my life. The Fitness empire has transformed my confidence and I was able to get into my favorite dress just in time for my birthday.