The X-Factor Challenge

A 21-day habit reset designed to help you move better, fuel smarter, and lead stronger inside a powerful welllness community.

The X-Factor Reset is a structured, app-based wellness experience where daily actions compound into real momentum. You won’t just complete tasks, you’ll become the person who follows through.

WHAT’S THE X-FACTOR RESET?

✔ Complete daily wellness & nutrition actions
✔ Mark your progress inside the TFE App
✔ Submit photo & video proof for accountability
✔ Build consistency through community
✔ Compete for meaningful rewards

WHAT YOU’LL DO

WHO IT’S FOR

• Corporate professionals
• Hybrid & on-site teams
• Studio members & non-members
• All fitness levels welcome

WHY THE FITNESS EMPIRE

The X-Factor Reset mirrors how we run our CORPORATE wellness challenges, giving participants and companies a real look at our:
• Accountability systems
• Coaching standards
• Community engagement
• Habit-building framework

Two people working at a table with a laptop and notebook, a glass of water, decorative vases, a book, and a large vase with two white calla lilies in water.

Meet Your Instructors

A woman with dark, wavy hair sitting on a beige bench in a room with a wooden slat wall and neutral colored walls, with sunlight casting a shadow on the wall behind her.

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

A middle-aged man with gray beard and short hair sitting on a bench against a plain wall, wearing a brown polo shirt and light-colored pants, looking thoughtfully into the distance.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

A woman with short blonde hair, wearing a sleeveless rust-colored top and beige wide-leg pants, sitting on a bench and writing in a notebook with a pen. There is a large green plant and an abstract art piece in the background.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

Two people sitting at a wooden table, one using a laptop and the other taking notes, with a vase of white calla lilies, a small lamp, and glasses of water on the table.

Choose Your Access

✦

Choose Your Access ✦

Our Memberships

BETA ACCESS
Free

A 7-day introduction to the 21-day habit reset designed to help you move with intention, fuel with awareness, and show up stronger. START MY 7-DAY RESET No payment required. Limited access. Real results.

✓ ✔ Daily habit-based bingo challenges
✓ ✔ Email-based submissions
✓ ✔ Nutrition awareness actions (no extremes)

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.