The X-Factor Challenge

A 21-day habit reset designed to help you move better, fuel smarter, and lead stronger inside a powerful welllness community.


The X-Factor Reset is a structured, app-based wellness experience where daily actions compound into real momentum. You won’t just complete tasks, you’ll become the person who follows through.

WHAT’S THE X-FACTOR RESET?


✔ Complete daily wellness & nutrition actions
✔ Mark your progress inside the TFE App
✔ Submit photo & video proof for accountability
✔ Build consistency through community
✔ Compete for meaningful rewards

WHAT YOU’LL DO


WHO IT’S FOR

• Corporate professionals
• Hybrid & on-site teams
• Studio members & non-members
• All fitness levels welcome


WHY THE FITNESS EMPIRE

The X-Factor Reset mirrors how we run our CORPORATE wellness challenges, giving participants and companies a real look at our:
• Accountability systems
• Coaching standards
• Community engagement
• Habit-building framework

Meet Your Instructors

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.


  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

Choose Your Access

Choose Your Access ✦

Our Memberships

BETA ACCESS
Free

A 7-day introduction to the 21-day habit reset designed to help you move with intention, fuel with awareness, and show up stronger. START MY 7-DAY RESET No payment required. Limited access. Real results.


✓ ✔ Daily habit-based bingo challenges
✓ ✔ Email-based submissions
✓ ✔ Nutrition awareness actions (no extremes)

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.